Blending Note:
I wanted to create a blend specifically focused around women's health and well-being. The primary ingredients are Nettle Leaf and Raspberry leaf, but this left the flavor a bit too bland. I added peppermint for it's soothing and lifting effect, rose because I love the mellow flavor of it, and rose hips to add a subtle tartness.
-Josh Langley
Ingredients:
- Nettle leaf
- Raspberry Leaf
- Peppermint
- Rose Hips
- Rose
Educational Information:
Raspberry Leaf: Raspberry leaf has been traditionally used for centuries to support women's health, particularly during pregnancy and menstruation. It is believed to have uterine toning properties that may help strengthen the muscles of the uterus, potentially easing menstrual cramps. Raspberry leaf is also rich in vitamins and minerals, including iron and calcium, which are important for overall women's health.
Nettle Leaf: Nettle leaf is another herb that is commonly used for women's health. It is known for its high mineral content, including iron, which is important for maintaining healthy iron levels, especially during menstruation. Nettle leaf may also have anti-inflammatory properties that can potentially help alleviate menstrual cramps. Additionally, it is believed to have diuretic properties that can assist in reducing water retention commonly associated with premenstrual syndrome (PMS).
While these herbs are generally considered safe for most people, it's advisable to consult with a healthcare professional before using them, particularly if you are pregnant, breastfeeding, or have any underlying health conditions. It's also important to note that individual responses to herbal remedies may vary, so it's always best to seek personalized advice. The information is provided for educational purposes only.
Tin: 15 tea bags - Net wt .63oz (18g)
Resealable Bag: 30 tea bags - Net wt 1.27oz (36g)
Woman's Wellness
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Fill a kettle with fresh, cold water and bring it to a boil.
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While the water is heating, place the herbal tea bag in a mug or teapot.
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Once the water has reached a boil, carefully pour it over the herbal tea bag.
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Allow the tea to steep for 3-5 minutes, or until it has reached your desired strength.
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Remove the tea bag and discard it.
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If desired, add any sweeteners or milk to your tea.
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Enjoy!
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Herbal tea is a natural and enjoyable beverage, but it is important to consult with your physician before consuming it if you are pregnant or breastfeeding. The statements made on this product page have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. If you have any concerns or questions about the suitability of this product for your individual needs, please consult with your physician.